Jude Hill's Class

Considering and playing with 9 patch ideas.

Jude's moon center square.

Since this new class began I decided to learn to make a basic 9 patch.

Like this. Paper 2 inch squares inside like the Big Girl quilters do it.

The back makes me happy.

So happy that I made another. One of Jude's moon in the center.

And reading thru her generous online past classes remembered

bases and how much these small worlds can add to a cloth as a whole.

Lots of small thoughts in cloth adding to my inspiration.

Beginnings and side stories.

Parkinson's and Yoga

In early Feb I began Yoga classes as therapy for my  Parkinson's. I take meds which

help but I wasn't happy with limited movement and not ready to give in to this

condition. My Doctors, family and I are amazed at the results! Many of the side

effects are resolved. I'm able to go shopping  and eat out again.

I use a cane but haven't needed my walker lately. And the fatigue is no where 

near what it was before yoga. I sleep well again...so many good changes!

If you know of anyone with this condition please tell them about this Kindle book,

Yoga, Ayurveda Therapy Program - for Parkinson's Condition by Zoe Campbell

It's available on Amazon. My Yoga teacher looked at it today and said

it was similar to what she's teaching me. This school of Yoga is life changing for me.

Turning

Waking up and shaking off cold, wet days.

Opening the windows after too much time inside.

Out from under heavy clothes and quilts.

Remembering life renews with no effort on my part..

Sorting through cloth and stories.

Turning to beginning again with old and new friends.